Tuesday, February 9, 2010

Mindful Thoughts

Two quotes I read this morning.

Can't get them out of my head.

"Give me a tender heart today towards all those to whom the morning light brings less joy than it brings to me." -- John Baillie

"You can't let go of grief. Be fully present to heal it." -- Deepak Chopra

Both of these quotes will sit with me all day.

I have written them on a piece of paper ... and carry them with me in my pocket.

They validate the importance of my own hurt - and remind me to give my own worries perspective.

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